A serious brain injury can be devastating in ways you may not have realized. You may now be struggling with severe symptoms that are impacting your life and disrupting your usual daily routine. You may even be unable to work because your symptoms and situation are so severe.
That’s why I’m thinking today about what has helped me in the past, following a severe brain injury. If you’re struggling to find the right methods for recovery from your losses, these tips and tools can help you recover from your losses.
Dealing with a lawsuit while I was injured was one of the toughest parts of my head injury. My Savannah personal injury lawyer did a great job of keeping me on track, but it was difficult to remember daily plans, evidence, and even my own testimony.
That’s before I started keeping a little notebook of all the things I needed to remember. Writing them down helped me remember what I needed to do, so I could stay on task. I still believe that made all the difference for my lawsuit.
When I first suffered a head injury, I had a hard time focusing on anything. Light and noise aggravated my injury and made it so much harder to recover. Investing in a good pair of noise-cancelling headphones helped me focus.
When I removed the distractions all the sound around me brought, I felt more focused and more clear-headed. Sometimes, I didn’t even put on some soft music. Just having the headphones on to cut the noise helped me stay focused and prevent me from getting overwhelmed.
Nowadays, a lot of people rely on their phones to keep up with the times, as well as taking notes, planning their day, and most other tasks. For me, though, looking at a screen, not to mention all the notifications, just made me feel worse. But I was still trying to keep up with my daily routine and to keep my job.
Investing in a good watch helped a lot. It definitely took time to remember to put my watch on, but once I got used to it, my watch was always on. It helped me stay on time and on task, especially when I used it with some alarms to keep my schedule on track.
Getting Help when Facing a Brain Injury
If you’ve suffered a brain injury, getting overwhelmed and upset about your situation is easy. Believe me, I’ve been there, too. I know how tough it can be just to get out of bed some mornings.
Fortunately, there are steps you can take to make things easier on yourself. Your lawyer can offer the tools to help you recover financially, but the tools above can help you personally. If you’ve had trouble because of your brain injury symptoms, these tools can help you take back control over your own life.